Diabetes Recipes for Light Meals

Healthy diabetes recipes for the whole family to enjoy!


  • This diabetes recipe is best with smoked salmon and with any herring dishes.  It is also delicious on its own, accompanied with soda bread for a light lunch.

Michaelmas Salad (Serves 4)

Ingredients

  • 675 g freshly boiled beetroot
  • bunch of spring onions
  • bunch of French dill, chopped
  • 2 tbsp chopped parsley
  • 2 hard-boiled eggs, chopped
  • 2 boiled potatoes, diced
  • olive oil
  • crushed garlic
  • lemon juice

Preparation

  1. Put the first six ingredients in a glass bowl.  Dress with a vinaigrette made with the olive oil, garlic and lemon juice.  As a general rule combine in the following proportions - 1/3 lemon juice to 2/3 olive oil - and add garlic to taste.

Back to Diabetes Recipes List Page


   

 

Copyright ©2008 Diabetes-and-Diabetes-Care.  All rights reserved.
Disclaimer: www.diabetes-and-diabetes-care.com is provided for information purposes only.