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This diabetes recipe is best with smoked salmon and with any herring
dishes. It is also delicious on its own, accompanied with soda
bread for a light lunch.
Michaelmas Salad (Serves 4)
Ingredients
- 675 g freshly boiled beetroot
- bunch of spring onions
- bunch of French dill, chopped
- 2 tbsp chopped parsley
- 2 hard-boiled eggs, chopped
- 2 boiled potatoes, diced
- olive oil
- crushed garlic
- lemon juice
Preparation
- Put the first six ingredients in a glass bowl. Dress
with a vinaigrette made with the olive oil, garlic and lemon
juice. As a general rule combine in the following
proportions - 1/3 lemon juice to 2/3 olive oil - and add garlic
to taste.
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